Dr. Tudor Bompa is widely recognized as the father of periodization training. He revolutionized the concept of periodization in the 1960s and has authored several influential books on sports training and athletic development. His work laid the foundation for modern training techniques used by elite athletes around the world.
Dr. Vladimir Zatsiorsky is a renowned sports scientist known for his extensive research in biomechanics and strength training. He has written numerous books, including 'Science and Practice of Strength Training,' which provides insights into the principles of strength training and their practical applications.
Louie Simmons is a legendary strength coach and the founder of Westside Barbell. He is known for his innovative training methods, particularly the conjugate method, which has helped countless powerlifters achieve record-breaking performances. Simmons has also authored several books and articles on strength training.
Charles Poliquin was a highly influential strength coach and author who trained numerous Olympic athletes and professional sports teams. Known for his expertise in strength training and nutrition, Poliquin developed several popular training programs, including German Volume Training (GVT) and Advanced German Volume Training (AGVT).
Dr. Yuri Verkhoshansky, often referred to as the father of plyometrics, made significant contributions to sports training with his research on explosive strength and power development. His methods, such as shock training, have been widely adopted in various sports to enhance athletic performance.
Joe Friel is a renowned endurance sports coach and author, best known for his comprehensive training books, including 'The Triathlete's Training Bible' and 'The Cyclist's Training Bible.' Friel's expertise in endurance training has helped many athletes optimize their performance through personalized training plans and periodization strategies.
Dr. Greg Nuckols is a strength training researcher, coach, and author who has made significant contributions to the understanding of strength and hypertrophy training. He is the founder of Stronger By Science, a platform dedicated to evidence-based training advice, and has authored numerous articles and research reviews.
Brett Bartholomew is a performance coach, consultant, and author of the book 'Conscious Coaching: The Art and Science of Building Buy-In.' His work focuses on the psychological aspects of coaching and athlete development, emphasizing the importance of effective communication and relationship-building in sports training.
Mike Boyle is a highly respected strength and conditioning coach known for his expertise in functional training and sports performance. He co-founded Mike Boyle Strength and Conditioning (MBSC) and has authored several books, including 'Functional Training for Sports' and 'Advances in Functional Training.'
Mark Rippetoe is a strength training coach and author, best known for his book 'Starting Strength: Basic Barbell Training.' Rippetoe's work has been instrumental in popularizing barbell training for beginners and providing a comprehensive guide to the fundamental lifts and techniques.